Women's Self Defense

Women-only classes focused on empowerment through practical self-defense skills

Book a Trial Class
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Coming Soon

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Coming Soon

Program Description

Our Women's Self-Defense classes in Moyock, NC, are designed to equip women with the knowledge and skills needed to protect themselves in real-world situations. This program focuses on practical techniques that are easy to learn and effective, regardless of your size or strength. Our experienced instructors will guide you through scenarios that build confidence and teach you how to stay calm under pressure. Whether you're looking to boost your personal safety or just want to feel more empowered, this program offers the tools you need to defend yourself effectively - book a trial class to get started today!

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Practical Self-Defense Techniques

Learn easy-to-apply techniques that are designed for real-world situations, helping you feel prepared and confident in your ability to protect yourself

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Boost Confidence & Awareness

Gain a heightened sense of self-confidence and situational awareness, empowering you to navigate the world with greater assurance

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Improve Physical Fitness

The program not only teaches self-defense but also incorporates physical conditioning, improving your strength, agility, and overall fitness

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Supportive Learning Environment

Train in a safe, supportive environment alongside other women, with instructors who are committed to helping you succeed

Ready to Empower Yourself With Real-World Self-Defense Skills?

Book a Trial Class

Schedule

Monday
Tuesday
Wednesday
Thursday

Women Only Gi Jiu Jitsu

5:15 PM - 6:15 PM

Friday
Saturday
Sunday

Book a Trial Class

We're offering trial classes for just $25, and we'll credit that fee to your membership if you end up signing up.

Just fill out the form and a member of our team will reach out to schedule your trial class!

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